Holistic Mental Health Support

As a holistic primary care provider, I believe that mental health is just as important as physical health. We live in a stress-filled world and the effects of stress are often felt in our minds as well as our bodies. Physical and mental health are intimately connected, with thoughts and emotions even manifesting as common physical symptoms like fatigue, headache, or digestive issues.

I offer integrative solutions to help improve mental health. My focus on integrating mind and body allows me to work with patients to improve their overall health and quality of life. I am skilled at addressing mental health concerns, including stress management, anxiety, depression, and insomnia. I specialize in addressing the root cause of these dysfunctions and supporting clients with a wide variety of pharmaceutical and natural options.

Solutions for Common Conditions:

  • Anxiety

  • Depression

  • Insomnia

  • Fatigue

  • Substance use disorder

  • Stress management

Services Offered

I have a background in community mental health working as a mental health medication prescriber at a residential treatment facility in Portland, Oregon. I am familiar with the complexities of mental health management and how to support healing with both medications and natural solutions.